JIVAMUKTI YOGA RETREAT

JIVAMUKTI YOGA RETREAT
Slowing down – Autumn Contemplations

Embrace darker days, slowing down and creating space for the new.

Join us at the end of year for a rejuvenating and transformative retreat on the beautiful German countryside. 

In this retreat we will slow down just before the rush of December time. Creating precious time together for turning inward, listen to what is present within as the year comes to an end. 

We come together, uplifting and nourishing our hearts by diving deep into practices, gathering in soul community and in serene surroundings.

Program includes:

• Daily Jivamukti yoga class with a focus.
• Meditation practices.
• Kriyas – practices to cleanse the physical body, emotional body and mind body – creating space – removing stagnate energy.
• Pranayama breath work for inner peace and regulating the nervous system. 
• Nidra practice that restores the body and nerves system, rejuvenating and strengthen the connection to source consciousness.
• Restorative practices for slowing down and releasing. Rest. 
• Nourishing food. Wholesome seasonal food. Nourishing and delicious curated by Marie Nghe.
• Chanting for the heart and soul. Dropping into the heart space.
• Evening gatherings around the fire. 
• Nature walks walking in beauty.

Marie Nghe will nourish us with wholesome seasonal meals. There will be light breakfast, extensive brunch and dinner, afternoon snack. www.imgoingnuts.eu

Aga Orzalkiewicz will offer Therapeutic Massage treatments. Designed to release deep tension, improve circulation, and support your nervous system in lasting way. www.slow-berlin.com  

Bookings will go through Aga directly before arrival or on location as well as payment.

Miriam Zoller will be offering sound healing and a Kirtan. Her beautiful angelic voice will lead us straight to the heart.

Check in is 3pm onwards, Welcoming circle 5pm.

Check out until 1pm on departure day.