FALL AWAY – Autumn Yoga and Wellness Retreat

Autumn is an ideal time to slow down and reflect. Temperatures cool and nature shifts, releasing layers and leaves no longer useful. This retreat follows that natural rhythm, embracing the opportunity to shed the inessential. Through Vinyasa and Yin Yoga, meditation and journaling, sauna and massage you are invited to relax completely, allowing what must to fall away.

Your ALL INCLUSIVE retreat fee covers: 

• lodging in NONNA Hof for 3 nights
• 6 freshly prepared vegetarian meals 
• 6 yoga sessions, guided in English (German support when necessary)
• 1 massage (60 Min.)
• use of sauna
• bed linens and 2 towels 
• yoga equipment (1 yoga mat, 2 blocks, 1 bolster, blanket
• (your retreat fee does does not include travel costs)

The number of participants is limited. Early confirmation of your participation is recommended.

About Jennifer

Jennifer has taught dance for 30 years and yoga for 22 years. She organises international retreats and workshops and is a certified member of the Berufsverband der Yogalehrenden in Deutschland (BDY) and the European Yoga Union (EYU). Jennifer currently teaches pedagogy in the Hatha Yoga of Rishiculture Teacher Training (200+300 hrs.) and has led teaching skills seminars in the International Shiva Shakti Yoga Teacher Training (500 hrs.). With clarity, mindful steps and a gentle attention, she enjoys guiding yoga journeys that travel into the power of the present moment.

More information about the retreat and Jennifer here: mannasana.de

Contact me here for booking or further questions: jennycm@mannasana.de

Teacher: Jennifer Mann

Photo: Alexander Hess